Imagine a life that was free from judgement, self doubt and perfectionism.

For many years, I never understood the choices I had, nor the power I had to make those choices.

As a strong European woman, I never asked for help and incurred previous generation's inherited stories that I thought were my own.

Until, I decided enough was enough.

After recovering from burn out after my corporate career, I worked hard to strengthen my mental health so that I could become the version of my I had always envied.

I am here to show you that, with all our fears, doubts and imperfections, a life of freedom is possible.

Here at Inspired Lifestyles, I help youto forge a deeper understanding of self compassion, so that you lose your fear of judgement, perfectionism, so you can enjoy a more present life.

Now isn't that worth fighting for?



Level up your Mindset, Health,Wealth & Lifestyle

Check out our range of programs here

Video recordings

More visual learner?

Access my library of recorded video resources here while you go about your busy day


Want FREE stuff?

Here are my FREE resources to add to your toolkit